Cherry Blossom 10 Miler

We here at Marathon à Trois like to congratulate good races performances when we see them. This past weekend, MaT follower Sam Luff posted an impressive time at Cherry Blossom. It seems like it was just yesterday that Sam was unemployed and drinking himself into a stupor at the epic Montreal bachelor party last summer.

Sam, who now runs for the Georgetown Running Company, ran 50:45, good for 18th place. As someone who struggled running 5:00 pace on the track just yesterday, I can appreciate the effort involved in maintaining sub-5:05 pace for ten miles straight. Congratulations, Sam. You, too, have put le trois to shame.

Place Div  /Tot   Num    Name                 Ag Net Tim Pace
===== =========== ====== ==================== == ======= =====
1     1/398        3 Lelisa Desisa          21 45:36  4:34
2     2/398       13 Allan Kiprono          21 45:41  4:35
3     1/1470       5 Ridouane Harroufi      29 46:27  4:39
4     3/398       17 Lani Kiplagat          22 46:30  4:39
5     2/1470      27 Macdonard Ondara       26 46:52  4:42
6     3/1470      29 Tesfaye Sendeku        28 46:53  4:42
7     4/1470      21 Stephen Muange         29 47:30  4:45
8     4/398       23 Simon Cheprot          21 47:32  4:46
9     5/1470      31 Josphat Boit           27 47:50  4:47
10     1/1078      25 Girma Tola             35 47:56  4:48
11     5/398       47 Ezkyas Sisay           22 47:58  4:48
12     6/1470      51 Tesfaye Assefa         27 48:03  4:49
13     7/1470      33 Lucas Meyer            27 48:26  4:51
14     8/1470     296 David Nightingale      25 48:39  4:52
15     9/1470      45 Augustus Maiyo         27 49:56  5:00
16    10/1470     107 Karl Dusen             28 50:06  5:01
17     1/1327     105 Bert Rodriguez         31 50:25  5:03
18     6/398      297 Sam Luff               24 50:45  5:05
19     7/398      106 Jerry Greenlaw         23 50:55  5:06
20    11/1470     112 Brian Flynn            27 51:08  5:07