Sunday, February 6, 2011

Super Couch Potato 5k

The race took place at Onondaga Lake Park. With the paved footpath set about 100 meters back from the lake, this out and back was as flat as a course gets. The only thing slowing things down today was the hideous buildup of ice and slush that covered 90% of the path. It was not a fast day traction-wise.

I felt fine and probably put in a big negative split after going into a headwind for the first half. However, today, it was not to be. I took second with a 16:42 as first place finisher Greg Stowell pulled away slightly around two miles, and I couldn't get the grip to cover at the end. So it goes.

Natalie didn't race, instead taking a third day off for a nagging case of plantar fasciitis.

Results here.

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